American Cancer Society's Choose You Movement - Win a "Get Heathy" Gift Bag! (ARV $100)





Being a busy mom of three boys ages 6 and under my day is filled with diaper changes, school buses, homework and lets not forget the constant cooking and cleaning up that is required to keep this well oiled machine I call life running.

On top of all that my husband works 70-80 hours a week so by the time he gets home from work at 8 o'clock at night after a long day with the boys my wifely duties kick in. Most nights we don't even start dinner until the boys are in bed so we generally eat around 9 or 10, depending upon what I cook and how long it takes. Which then leaves just enough time to eat dinner, watch a little TV and then get to bed and start the cycle all over again.

During my days there is simply not enough time to fit in exercising, eating right and all things that I want to do for myself. Most days I am too exhausted to do anything other than shower or watch TV while my littlest one is napping. In addition to being a mommy and wife, I do the grocery shopping, meal planning, pay all the bills and balance our budget, take care of all the various weekly appointments that my children have and more. Oh yeah, and did I mention that I work part time on the weekends too? On average I get about five hours of sleep which is not near enough.

A couple of weeks ago I was watching The View and Ellen Pompeo was on. She was there promoting Grey's Anatomy of course but also a new campaign that she is a spokeswoman for. The campaign is called Choose You and it is promoted by the American Cancer Society. Here is a clip of Ellen Pompeo explaining the Choose You Campaign.




The Choose You campaign was launched in an effort to help women make their health a priority in their lives. If women are better able to commit to themselves by prioritizing their health and engaging in a healthy lifestyle they will become role models for their children, family and friends.


Findings from the American Cancer Society’s 2010 Choose You Survey - (Taken from the press release)

In March 2010, the American Cancer Society conducted a national online survey of approximately 2,000 U.S. females ages 25-64 to examine women’s health behaviors and needs. According to the survey, women want better health, but fall short of achieving it. The survey found that 95 percent of women feel the need to improve their health, yet approximately three out of five women put others’ health before their own. When it comes to women’s specific health behaviors, the survey reveals some eye-opening findings:

· 90 percent say they fall short of eating a healthy diet

· 85 percent don’t get the minimum daily exercise of 30 minutes a day, five days a week recommended by the U.S. government

· 76 percent don’t always protect their skin from the sun



When asked to pick one day to focus on themselves and their health each year, the majority of women (65 percent) chose their birthday. By empowering women with the tools and resources to take care of themselves and help prevent cancer, the Choose You movement is another way the American Cancer Society -- the official sponsor of birthdays -- is helping to create a world with less cancer and more birthdays.


The Choose You Commitment

As part of the Choose You movement, women are encouraged to sign a Choose You Commitment, an online pledge to reach a specific, individual health goal. At ChooseYou.com, women can choose from five different health categories: Eat Right; Get Active; Get Recommended Health Screenings; Protect Your Skin; and Quit Smoking. Participants give a minimum five dollar pledge once they sign a Choose You Commitment to incentivize them to stay on track. They can also ask friends and family to support them. Scientific research suggests that women who have a “stake in the game”, as well as social support from friends and family are more likely to be successful at accomplishing personal health goals. Choose You participants and visitors to ChooseYou.com will have access to online support and tools such as a calorie calculator, virtual dietitian, nutrition and activity quiz, smoking cost calculator, prevention and early detection videos, and a desktop helper with daily health tips.


Out of the four pledge choices mine was clear. I have all ready starting caring for and protecting my skin plus I usually do make the time for regular health screenings and I quit smoking several years ago. I went to ChooseYou.com and made my pledge to get active. Of course I want to eat healthier but for me I know that when I am more physically active that I tend to make healthier food choices. Its like my brain clicks and they just go hand in hand. It is a huge challenge for me to fit this into my day and has been on my personal "To Do List" forever. I really do want to make this change and reap the rewards of a healthy body. I also want my kids to see my efforts and hopefully they will learn from my mistakes and take care of their bodies much better than I do mine.

In addition to Ellen Pompeo as the celebrity ambassador the Choose You campaign has two national presenting sponsors, Sprite Zero and Walgreens. In addition Neutrogena is a national program sponsor. All of these great companies are proud to partner up with The American Cancer Society and be a part of the Choose You movement by encouraging women to maintain a healthy lifestyle and to get regular health checks in an effort to prevent cancer.


You Can Win a Choose You "Get Healthy" Gift Bag!


For sharing information about the Choose You campaign I was given a "Get Healthy" gift bag. As you can see its filled with lots of great goodies! The "Get Healthy" gift bag includes:

* Karin’s Garden - Turquoise Leather Petite Flower with Crystals Pin/Clip Duo (ARV $58)
* $10 Walgreen's Gift Card
* Neutrogena Age Shield + Repair SPF 55 Sunblock (ARV $10.99)
* Choose You Ladies Tee (ARV $8.99)
* Choose You Stainless Water Bottle (ARV $5.99)
* Choose You Enamel Flower Lapel Pin (ARV $2.99)
* Choose You & Sprite Zero ball point pens
* 3 Sprite Zero $1.00 off coupons


One lucky Pretty Pink Momma reader will win a "Get Healthy" gift bag - Total ARV of $100!


How to Enter: Giveaway is now closed. Visit ChooseYou.com and comment back on this post telling me which healthy habit that you are most in need of adopting into your lifestyle (i.e. Eat right, get fit, stop smoking, protect your skin, get regular health checks). Giveaway open to US residents only.



Congratulations to Nicole C.!



Get Extra Entries! Remember to leave a comment for each extra entry

- Get TWO Extra entries for sharing in a comment how you maintain a healthy lifestyle, two comments

- Get TWO Extra entries for sharing healthy lifestyle tips - two comments per tip

- Get THREE Extra entries for entering any other Pretty Pink Momma giveaway. Leave three comments for each giveaway you enter. - Check back often for new giveaways to gain extra entries

- Get FIVE Extra entries for becoming a Facebook Fan of Pretty Pink Momma and Choose You, leave five comments.

- Get FIVE Extra entries for posting about this giveaway on your Facebook wall. Leave the url of the wall post in your first of five comments

- Get THREE Extra entries for following Pretty Pink Momma with Google Friend Connect, if you all ready follow just put that in one of your three comments

- Get TWO Extra entries for grabbing my new button, leave two comments

- Get SIX Extra entries if you Subscribe Via Email to Pretty Pink Momma posts, leave six comments - you must activate your email subscription for these entries to count.

- Get THREE Extra entries if you Follow PrettyPinkMomma and acschooseyou on Twitter and tweet about this giveaway. Leave the tweet url in one of your three comments. Please copy and paste this into your tweet:

#Win a "Get Healthy" Gift Bag (ARV $100) from @acschooseyou! #Giveaway ends 6/23 http://is.gd/codXV #giftcard #cancer http://is.gd/cz0l5

- Get TWO extra entries per day for tweeting daily - leave the tweet url in your comment for each extra tweet

- Get TWO extra entries per day for retweeting my tweets about this giveaway - leave the tweet url in your comment for each extra retweet

- Get THREE Extra entries if you blog about this giveaway OR submit this giveaway on any giveaway listing site - leave the url in one of your three comments.

- Get FIVE Extra entries if you Stumble this post, leave five comments

- Get THREE Extra entries if you sign up for MyLikes, Sponsored Tweets, Swagbucks or Inbox Dollars using my referral buttons located in the sidebar. Add three comments per site that you sign up for.

- Get TWO Extra entries by adding Pretty Pink Momma to any social bookmarking site - just be sure to let me know which one in your comment. Add two comments for each site. The bottom of each post is now fully equipped with several different sharing options for your convenience!


Good Luck to all that enter! This giveaway is open until Wednesday June 23rd. Two winners will be chosen using the Truly Random Number Generator widget located in the footer. The winner will have 48 hours to claim their prize or a new winner will be chosen.


Kimberly




*I share my 100% honest thoughts and opinions in all posts. For this post I was only compensated with a "Get Healthy" Gift Box for the sole purpose of sharing information regarding the Choose You Movement. Please refer to my disclosure policy or email me if you have any questions.*

Comments

Linda Kish said…
I need to be better at protecting my skin.

lkish77123 at gmail dot com
Linda Kish said…
Email subscriber 1

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Linda Kish said…
Email subscriber 2

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Linda Kish said…
Email subscriber 6

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debbie said…
I really need to get fit.
twoofakind12@yahoo.com
debbie said…
I am a email subscriber.
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debbie said…
I am a email subscriber.2
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I am a email subscriber.3
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I am a email subscriber.4
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I am a email subscriber.5
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I am a email subscriber.6
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janetfaye said…
I choose to get active!

janetfaye (at) gmail (dot) com
janetfaye said…
1. I maintain a healthy lifestyle by eating fresh wholesome food and I walk for fitness 6 days per week.

janetfaye (at) gmail (dot) com
janetfaye said…
2. I maintain a healthy lifestyle by eating fresh wholesome food and I walk for fitness 6 days per week.

janetfaye (at) gmail (dot) com
janetfaye said…
1. Get in the habit of eating fresh fruit as a snack.

janetfaye (at) gmail (dot) com
janetfaye said…
2. Get in the habit of eating fresh fruit as a snack.

janetfaye (at) gmail (dot) com
clenna said…
Eat less, exercise more!

clenna at aol dot com
clenna said…
#1 I maintain a healthy lifestyle - get regular checks.

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clenna said…
#2 I maintain a healthy lifestyle - get regular checks.

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clenna said…
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clenna said…
#1 I follow via Google

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#2 I follow via Google

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#3 I follow via Google

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clenna said…
#1 I subscribe via email

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#2 I subscribe via email

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bayctygrl said…
I need to do a better job at protecting my skin.

hippopurplemonkey at yahoo dot com
bayctygrl said…
I do workout on a regular basis! #1
hippopurplemonkey at yahoo dot com
bayctygrl said…
I also try to eat a balanced meal #2
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bayctygrl said…
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lmurley2000 said…
i need to stop smoking

lmurley2000@yahoo.com
lmurley2000 said…
i walk everyday to help maintain a healthy weight

lmurley2000@yahoo.com
lmurley2000 said…
i walk daily to help maintain a healthy weight

lmurley2000@yahoo.com

entry 2
lmurley2000 said…
entered the swiffer giveaway

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lmurley2000 said…
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entry 2
lmurley2000 said…
entered the swiffer giveaway

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like PPM & CY on facebook-lmurley2000

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follow on GFC

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lmurley2000 said…
follow and tweeted

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entry 1
lmurley2000 said…
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entry 2
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entry 3
Nicole said…
I want to start exercising at least 4-5 days a week.

pittsy82@hotmail.com
Nicole said…
#1 I plan on taking a walk after dinner every night with my daughter.

pittsy82@hotmail.com
Nicole said…
#2 I plan on taking a walk after dinner every night with my daughter.

pittsy82@hotmail.com
Nicole said…
#1 I'm entered into the Walmart giveaway!

pittsy82@hotmail.com
Nicole said…
#2 I'm entered into the Walmart giveaway!

pittsy82@hotmail.com
Nicole said…
#3 I'm entered into the Walmart giveaway!

pittsy82@hotmail.com
Nicole said…
#1 I "LIKE" both on Facebook (Nicole Pitts)

pittsy82@hotmail.com
Nicole said…
#2 I "LIKE" both on Facebook (Nicole Pitts)

pittsy82@hotmail.com
Nicole said…
#3 I "LIKE" both on Facebook (Nicole Pitts)

pittsy82@hotmail.com
Nicole said…
#4 I "LIKE" both on Facebook (Nicole Pitts)

pittsy82@hotmail.com
Nicole said…
#5 I "LIKE" both on Facebook (Nicole Pitts)

pittsy82@hotmail.com
Nicole said…
#1 I follow via Google Connect

pittsy82@hotmail.com
Nicole said…
#2 I follow via Google Connect

pittsy82@hotmail.com
Nicole said…
#3 I follow via Google Connect

pittsy82@hotmail.com
Nicole said…
#1 I subscribe via email

pittsy82@hotmail.com
Nicole said…
#2 I subscribe via email

pittsy82@hotmail.com
Nicole said…
#3 I subscribe via email

pittsy82@hotmail.com
Nicole said…
#4 I subscribe via email

pittsy82@hotmail.com
Nicole said…
#5 I subscribe via email

pittsy82@hotmail.com
Nicole said…
#6 I subscribe via email

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Nicole said…
#1 I follow both on Twitter @pittsy82 and tweeted http://twitter.com/pittsy82/status/15288625232

pittsy82@hotmail.com
Nicole said…
#2 I follow both on Twitter @pittsy82 and tweeted http://twitter.com/pittsy82/status/15288625232

pittsy82@hotmail.com
Nicole said…
#3 I follow both on Twitter @pittsy82 and tweeted http://twitter.com/pittsy82/status/15288625232

pittsy82@hotmail.com
Nicole said…
#1 I shared this giveaway on my Facebook page http://bit.ly/bbdlPS

pittsy82@hotmail.com
Nicole said…
#2 I shared this giveaway on my Facebook page http://bit.ly/bbdlPS

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Jackie said…
I am most in need of adopting protecting my skin into my lifestyle. Thanks for the review and giveaway!
jackievillano at gmail dot com
Jackie said…
I try to maintain a healthy lifestyle by eating fresh fruits and veggies. #1
jackievillano at gmail dot com
Jackie said…
I try to maintain a healthy lifestyle by eating fresh fruits and veggies. #2
jackievillano at gmail dot com
Jackie said…
I entered the Walmart Gift Card giveaway #1
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Jackie said…
I entered the Walmart Gift Card giveaway #2
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Jackie said…
I entered the Walmart Gift Card giveaway #3
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Jackie said…
I entered the Spring Into Summer P&G giveaway #1
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I entered the Spring Into Summer P&G giveaway #2
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I entered the Spring Into Summer P&G giveaway #3
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Jackie said…
I subscribe via email #1
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Jackie said…
I subscribe via email #2
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Jackie said…
I subscribe via email #3
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I subscribe via email #4
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I subscribe via email #5
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I subscribe via email #6
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Amber said…
I need to start protecting my skin! I'm always forgetting to apply sunscreen before going out.
Thank you for the giveaway :)
hurdler4eva(at)gmail(dot)com
Amber said…
I maintain a healthy lifestyle by eating fresh fruits and veggies! #1
Thank you for the giveaway :)
hurdler4eva(at)gmail(dot)com
Amber said…
I maintain a healthy lifestyle by eating fresh fruits and veggies! #2
Thank you for the giveaway :)
hurdler4eva(at)gmail(dot)com
Amber said…
I follow your blog with google friend connect #1
Thank you for the giveaway :)
hurdler4eva(at)gmail(dot)com
Amber said…
I follow your blog with google friend connect #2
Thank you for the giveaway :)
hurdler4eva(at)gmail(dot)com
Amber said…
I follow your blog with google friend connect #3
Thank you for the giveaway :)
hurdler4eva(at)gmail(dot)com
sohamolina said…
I'd like to incorporate drinking more water, less soda into my life.
sohamolina said…
I maintain a healthy lifestyle by exercising.

1
sohamolina said…
I maintain a healthy lifestyle by exercising.

2
sohamolina said…
My tip: Eat less, exercise more.

1
sohamolina said…
My tip: Eat less, exercise more.

2
sohamolina said…
I entered:

$50 Walmart Gift Card and Aquafresh ISO-Active Whitening coupons *giveaway for moms only*

1
sohamolina said…
I entered:

$50 Walmart Gift Card and Aquafresh ISO-Active Whitening coupons *giveaway for moms only*


2
sohamolina said…
I entered:

$50 Walmart Gift Card and Aquafresh ISO-Active Whitening coupons *giveaway for moms only*


3
sohamolina said…
http://twitter.com/sohamolina/status/15300804121

1
sohamolina said…
http://twitter.com/sohamolina/status/15300804121

2
sohamolina said…
http://twitter.com/sohamolina/status/15300804121

3
April said…
I plan on eating more fruit.

teenytig@sbcglobal.net
brandlyn said…
I need to eat healthier. I eat junk food alot and I need to start choosing healthy choices.
Deedles said…
I need to protect my skin better.
Deedles said…
I maintain a healthy lifestyle by walking daily.
Nicole said…
#1 Tweeted http://twitter.com/pittsy82/status/15332667612

pittsy82@hotmail.com
Nicole said…
#2 Tweeted http://twitter.com/pittsy82/status/15332667612

pittsy82@hotmail.com
buzzd said…
Get in the habit of eating fresh fruit as a snack.
Nicole C. said…
The healthy habit that I need to adopt is getting fit.

choateorama(at)gmail(dot)com
Nicole C. said…
I follow on gfc entry #1.

choateorama(at)gmail(dot)com
Nicole C. said…
I follow on gfc entry #2.

choateorama(at)gmail(dot)com
Nicole C. said…
I follow on gfc entry #3.

choateorama(at)gmail(dot)com
Meredith said…
We are trying to eat more fresh fruits and vegs.
I ned to get motivated to do regular fitness checks!


Thanks for entering me! Great Contest!

Janna Johnson
janna@FeedYourPigBlog.com
jannajanna@hotmail.com
www.FeedYourPigBlog.com
sweepmom said…
I need to adopt the protect my skin healthly habit.
Jean said…
I need to be better at eating right
llinda29 said…
I choose to exercise more often
sohamolina said…
http://twitter.com/sohamolina/status/15422900196

1
sohamolina said…
http://twitter.com/sohamolina/status/15422900196

2
Nicole said…
#1 Tweeted http://twitter.com/pittsy82/status/15431470236

pittsy82@hotmail.com
Nicole said…
#2 Tweeted http://twitter.com/pittsy82/status/15431470236

pittsy82@hotmail.com
Sharon Harmon said…
I stopped exercising a few weeks ago, so I need to get back to it 5 times a week! ;)
txgigggles@yahoo.com
flossie K. said…
I need to get moving and get fit!
Nicole said…
#1 Tweeted http://twitter.com/pittsy82/status/15496333482

pittsy82@hotmail.com
Nicole said…
#2 Tweeted http://twitter.com/pittsy82/status/15496333482

pittsy82@hotmail.com
hale2005 said…
I need to get fit!

hellrzr(at)juno(dot)com
Nicole said…
#1 Tweeted http://twitter.com/pittsy82/status/15561561287

pittsy82@hotmail.com
Nicole said…
#2 Tweeted http://twitter.com/pittsy82/status/15561561287

pittsy82@hotmail.com
Beth said…
I need to protect my skin and remember to wear sunscreen.
ohstac said…
I need to adopt the protect your skin habit.
ohstac said…
I maintain a healthy lifestyle by getting out and going for a family bike ride.
entry #1
ohstac said…
I maintain a healthy lifestyle by getting out and going for a family bike ride.
entry #2
ohstac said…
Healthy lifestyle tip- buy fresh fruits to keep on hand for snacking.
entry #1
ohstac said…
Healthy lifestyle tip- buy fresh fruits to keep on hand for snacking.
entry #2
ohstac said…
I follow on google.
entry #1
ohstac said…
I follow on google.
entry #2
ohstac said…
I follow on google.
entry #3
ohstac said…
tweet
http://twitter.com/ohstac/status/15570265670
entry #1
ohstac said…
tweet
http://twitter.com/ohstac/status/15570265670
entry #2
sohamolina said…
http://twitter.com/sohamolina/status/15573083995
aurora777 said…
If I had to focus on only one challenge, I'd have to pick Get Fit.
Anonymous said…
I need to get fit, I have increased my activity since I started to walk my dog, but it could increase further.

rmc1ra at aol dot com
Anonymous said…
I subscribed. (1)

rmc1ra at aol dot com
Anonymous said…
I subscribed (2)
rmc1ra at aol dot com
Anonymous said…
I subscribed (3)
rmc1ra at aol dot com
Anonymous said…
I subscribed (4)

rmc1ra at aol dot com
Anonymous said…
I subscribed (5)

rmc1ra at aol dot com
Nicole said…
#1 Tweeted http://twitter.com/pittsy82/status/15638837007

pittsy82@hotmail.com
Nicole said…
#2 Tweeted http://twitter.com/pittsy82/status/15638837007

pittsy82@hotmail.com
otterspop said…
I need to do a better job of drinking water.
Thanks for the chance.
otterspop@comcast.net
Linda said…
I need to adopt the habit of eating right into my lifestyle.
Linda said…
I maintain a healthy lifestyle by exercising at least 3 times per week. healthy lifestyle #1
Linda said…
I maintain a healthy lifestyle by exercising at least 3 times per week. healthy lifestyle #2
Linda said…
I entered your Aquafresh Giveaway #1
Linda said…
I entered your Aquafresh Giveaway #2
Linda said…
I entered your Aquafresh Giveaway #3
ohstac said…
tweet
http://twitter.com/ohstac/status/15662824072
entry #1
ohstac said…
tweet
http://twitter.com/ohstac/status/15662824072
entry #2
Linda said…
I entered your Walmart Giftcard Giveaway #1
Linda said…
This comment has been removed by the author.
Linda said…
I entered your Walmart Giftcard Giveaway #2
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