Aloha Friday - Exercise

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Aloha Fridays are brought to you by Kailani from An Island Life. Over there in Hawaii, Aloha Friday is the day that they take it easy and look forward to the weekend. So Kailani thought that on Fridays she would take it easy on posting, too. So, for Aloha Friday, I’ll ask a simple question for you to answer. Answer my question and put one of your own up on your blog. Link up and check out other blogs that participate at An Island Life.


How often do you exercise?


I have to admit that I have not been the best at making the time to exercise for the last few years.  That is all changing now.  I am making the commitment to start exercising twice a week and then work my way up from there.  Being a member of the Community of Movement the last couple of weeks has given me the motivation and the drive to realize that I can make the time.  I have to.

If you need some motivation to get exercising please check out my giveaway for a Community of Movement one month membership.  The giveaway ends tomorrow and there are no entries so you have a great shot!





Kimberly

Comments

Auntie E said…
Daily, if you call running up and down stairs, Cleaning house and the yard exercise,lol.
When I'm healthy enough, I exercise at least twice a day! Seriously, I'm a crazed exercise lover xD

I bet your thinking 'What a weirdo...' LOL

It is quite hard to get into the routine though, so I totally understand.

Thanks for the heads up on the giveaway you're holding-I'm off to check it out :)

Happy Friday!
Cuzinlogic said…
I exercise 3-4 times a week.
Night Owl Mama said…
NOT Enough. but I really want to start SOON> I'm thinking on getting the Zumba tape
When I was in Weight Watchers and lost 43 pounds, I exercised nearly every day for an hour a day. Then, I got lazy. Now I am back to at least 20 minutes a day.
blueviolet said…
I'm off my routine since I moved but normally every single day!
JamericanSpice said…
I don't have a routine right now. I need to start again. I get trumped and just start doing something else with that time.
Vicki said…
I do cardio and/or muscle definition everyday except Sunday.
I am Harriet said…
I run daily and do yoga 2-3 days a week.

Have a great Friday!
http://harrietandfriends.com/2010/10/what-makes-a-person-beautiful/
mommablogsalot said…
not nearly as often as I should!
TwilightsDance said…
Right now , NONE! I need to though

Here is our Aloha Friday!
Not enough.... but I promise you... after the holidays it's coming. I've found my inspiration. :)
Deni said…
3 times a week...
momznite said…
I am in awe of the reader who exercises twice a day and feel like too much of a slacker to post my exercise frequency.